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No Choice but MUSCLE GROWTH with BANA 2:1 Seated Row with NFL athlete Ameer Abdullah
Guaranteed MUSCLE Growth with BANA 2:1 Barbell Lunge to Squat with NFL athlete Ameer Abdullah
Get Bigger SHOULDERS with BANA 2:1 Landmine Shoulder Press with NFL athlete Ameer Abdullah
GROW Your Tiny CHEST with BANA 2:1 Incline Dumbbell Chest Press with NFL pro Ameer Abdullah
Steroids Are for the WEAK & Mentally Fragile!! BANA 2:1 Smith Machine Biceps Curl Eccentric Overload
The SECRET Leg Exercise for MUSCLE & Strength!!! BANA 2:1 Lunge to Squat with NFL pro Ameer Abdullah
NFL athlete Ameer Abdullah on Sprinter Pullups
Bicep Growth Unleashed with BANA 2:1 Landmine Curls
The BODYBUILDER'S Dream for MONSTER Lat & BACK Growth with BANA 2:1 Straight Arm Lat Pulldown
Day 1 NFL TRAINING with Ameer Abdullah: Eccentric Isometrics Split Squat Lunges
MONSTER Mass Bodybuilding with Single Arm Dumbbell Row with Mini Band
BACK & Lat Crusher!! Manual Tension Eccentric Overload T Bar Rows with NFL pro Austin Larkin
